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Cauliflower Nutrition: Here Is Everything You Should To Know About This Veggie

Cauliflower, or phool gobhi as we lovingly call it, is an immensely popular vegetable in north India. Gobhi ke paranthe and aloo gobhi ki sabzi are probably the most consumed item in a typical Punjabi home. Cauliflower’s origin can be traced to Cyprus from where it moved to west Asia, and Europe. The British brought it to India about 150 years [...]

Nutritious Foods You Should Stop Throwing Away

Imagine you have just done your weekly grocery run and you have five bags brimming with delicious, high-quality food on your kitchen counter. Now take one of those bags and throw it directly into the garbage. Of course, that’s a senseless thing to do – but it’s essentially what Americans are doing every day: tossing [...]

Jowar Nutrition: Health Benefits And Nutrition Facts About Jowar

Jowar is commonly called by various names across India- jwaarie, jowar, jola, or jondhalaa and is used to make bhakri, jowar roti, or jolada rotti. Its English name Sorghum, comes from the family it belongs to, Sorghum Vulgare. Extensively cultivated in Asia and Africa, jowar is a staple source of nutrition in areas that are [...]

Mango Nutrition: Amazing Mango Nutrition Facts And Health Benefits

Summers are here and so is the season of mangoes. Known as the ‘king of fruits,’ mango is a delightful and refreshing fruit that helps us cool down during the hot summer months. I remember those good old days from my childhood when my sister and I used to compete with each other and wolf [...]

Strawberry Nutrition: Amazing Strawberry Nutrition Facts And Health Benefits

One of the most vibrant and beautiful-looking fruits found in nature, strawberry is not only immensely delicious, but also loaded with various health benefiting properties. Its plump red appearance makes it appetising and the black dots on it add to its nutritional value. According to the book ‘Healing Foods’ by DK Publishing, strawberries have heart-healthy [...]

12 Tips That Can Make Our Laundry Routine Much Easier

Scientists even pay attention to laundry day. First, they developed a formula that helped us predict the probability of losing a sock. Second, according to the polls, lots of people don’t know how to use a washing machine, which buttons to push, and where to pour detergents which means that this process has turned out to be really complicated and requires a special approach.   We have collected some [...]

10 Everyday Things That Should Not Be Picked Up From the Ground

A beautiful ring, a wallet full of money, an old coin, or a pair of wireless Air Pods… We often feel compelled to pick up these finds from the ground. However, in no case should you do that. It’s important to stop and remind yourself that the consequences of your actions might have an effect on your health and well-being.   We made a useful list of everyday things that you should not pick [...]

9 Etiquette Rules We’re Constantly Breaking

Why would a modern person need to know etiquette? Our lives are fast, we eat on the go, stay all day in pajamas, and drink tea and coffee from paper cups. But sometimes it’s really useful and beneficial to slow down, dine at a fancy restaurant, and make a good impression. Being polite and looking good is never out of fashion. Wespells out the basic etiquette rules [...]

Superb Cleaning Tips to Tidy Up 2 Times Less Often

American scientists have calculated that women spend no less than 30 minutes every day cleaning. Men are way behind: they do the cleaning 2 times less often than women. Internet users of both sexes claim that the necessity of keeping their places constantly clean drives them crazy and irritates them. Unfortunately, it’s impossible to completely stop caring about housework. But there are [...]